Fitness
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How to watch PE with Joe Wicks Monday 18 January: workout with the Body Coach LIVE on YouTube
Ready to work out with Joe Wicks once again? Watch PE with Joe LIVE three times a week here on T3
By Matt Kollat •
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Get big arms at home with the best dumbbell exercises you've never heard of
Want big guns? Might want to switch up your dumbbell workout game with these lesser-know dumbbell exercises
By Matt Kollat •
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Total body workout from Joel Freeman: torch fat and tone up at home FAST
Get fit with this home total body boxing workout from Beachbody on Demand's Joel Freeman
By Matt Kollat •
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Flexitarian diet: Nutritionist explains the pros and cons plus everything else you need to know
Head of Nutrition at Jimmy Joy explains the flexitarian diet: is it good for weight loss, plus what are the benefits and drawbacks of the flexitarian diet
By Matt Kollat •
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T3's Best of CES Awards 2021: The greatest gadgets from the (virtual) big tech show
Next-gen TVs! The walkie-talkie reinvented! PS5-ready monitors! The new best phone! 'Air Sous Vide' cooking! And so much more
By T3.com •
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New NordicTrack Vault 'smart fitness studio' is the ultimate geeky home workout gear
The 'Complete' NordicTack Vault 'smart fitness studio' costs $2,999 and comes fully equipped with dumbbells, kettlebells and other home gym equipment
By Matt Kollat •
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Learn the basics of boxing with FightCamp co-founder Tommy Duquette
Jab-jab-uppercut: boxing basics with former US National Boxing Team Member Tommy Duquette
By Matt Kollat •
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Get fit with this boxing training plan from ex-heavyweight boxer Ed Latimore
Get fit, tone up and be ready to fight with this boxing training plan from ex-heavyweight boxer Ed Latimore
By Matt Kollat •
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Get fit for 2021: our best home workouts and diet tips to kick you into shape
Want to invest in your health? This is how to get fit in 2021, with achievable workout and lifestyle tips for YOU
By Matt Kollat •
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Sitting can kill you: Exercise THIS much if you work at a desk all day, research says
Office workers, listen up! Prolonged sitting can be offset by doing the right amount of exercising each day
By Matt Kollat •
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New Bowflex Treadmill 22: price, release date and specs revealed
New Bowflex Treadmill 22 with "real-time auto-adjusting" running belt announced at CES 2021
By Matt Kollat •
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Best Adidas running shoes 2021: Ultraboost your performance with the best Adidas running trainers
Best Adidas running shoes for beginner, intermediate and pro runners – and anything in between
By Matt Kollat •
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Adidas Ultraboost just destroyed Nike Vaporfly… but not on the race track
Nike's ultimate running shoes only just scraped the top five on one particular survey
By Matt Kollat •
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New Adidas Ultraboost 21 running shoes has more BOOST and even sexier design than before
New Adidas Ultraboost 21 features the latest running performance tech combined with 'classic' Ultraboost design
By Matt Kollat •
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New Apple Watch patent reveals 'WristID' security plans so you can ditch your iPhone more often
“You’re so vein, I bet you think this patent's about you…”
By Carrie Marshall •
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Workout face masks DON'T affect performance, study suggests
Apparently, you can workout hard AND wear a face mask without passing out
By Matt Kollat •
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This Arnold Schwarzenegger full body workout will get you RIPPED: Sword of Conan not required
Take on the world with the muscle-building, 8-week Arnie workout plan. It's as brutal as you expect, but if it bleeds… you can kill it
By Matt Kollat •
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How to get fit: 5 easy strategies to start your 2021 fitness journey… even if you're feeling lazy!
Want to know how to get fit? A lot of small changes can deliver big results with not TOO much effort
By Matt Kollat •
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Best running headphones 2021: the best workout headphones, earbuds and sports headphones
The best workout, gym, sports and running headphones: sweat-resistant, Bluetooth wireless and true wireless
By Duncan Bell •